Introduction

Healing for the Spirit, Soul and Body from the book of Proverbs

• Where: Central Community Church
• When: Wednesdays, prayer starts at 4:30, exercise at 5:00, Bible study 5:50pm-8:30.
• Who: Joanie Lewis has a Masters of Science in Holistic Nutrition. She has a calling to teach women how to heal spiritually, mentally and physically so they can in turn find their purpose and serve God.
• Key Verse: May God Himself, the God of peace sanctify you through and through. May your whole spirit, soul and body be kept blameless at the coming of our Lord Jesus Christ. The one who calls you is faithful and He will do it. 1 Thessalonians 5:23, 24

Items for the journey you may wish to bring along:

• Bible
• Vine's Concordance (some bibles already have this)
• Highlighter
• Something to take notes on and hold handouts

Optional items

• Pedometer
• Exercise mat
• Comfortable clothing to move in
• Comfortable, supportive shoes for walking
• 1, 3 or 5 lb hand weights
• Mini trampoline (for home)
• 64 oz water container
• Exercise bands
• Notepad for grocery list